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Stay Interviews: Asking Before Someone Leaves

Writer: Marilyn Murua
Marilyn Murua
7 hours ago
4 min read

Businesses often learn the most about why an employee was unhappy in the last conversation they ever have: the exit interview. By then, the decision is made, the notice is in, and the insight arrives too late to use.


A stay interview asks similar questions while there's still time to do something about the answers. For small teams that can't always match larger companies on salary, it's a practical retention habit that costs little more than time.


Two colleagues walking and talking through a sunlit office hallway lined with plants, one holding printed papers

Why the conversation often doesn't happen

In a Gallup study of employees who had voluntarily left a job in the past year, conducted in late 2023, 42% said their manager or organization could have done something to prevent them from leaving.


Yet 45% said that in the three months before they left, no manager or leader had proactively discussed their job satisfaction, performance, or future with the organization. Conversations about what it would take for someone to stay were even less common.


The window to act can also be short. More than three in four of the employees in that study either left within three months of starting a job search or never actively searched at all. And 36% didn't talk to anyone before deciding to resign.


Gallup's researchers draw a clear conclusion from this: managers who want to prevent turnover can't wait for employees to bring up the possibility of leaving. The conversation has to start earlier.


What a stay interview involves

A stay interview is a one-on-one conversation about what keeps someone engaged in their work and what might pull them away. It's separate from a performance review, and it isn't a negotiation.


The goal is simply to understand how the job feels from the employee's side before small frustrations turn into reasons to leave.


It doesn't need to be long. Setting aside 20 to 30 minutes usually leaves enough room for a real conversation without it feeling like a formal meeting. On a small team, the conversation is often most natural coming from the owner or the employee's direct manager, since they're in the best position to act on what they hear.


Why stay interviews matter when you can't compete on pay

Pay matters, and the Gallup data reflects that. In the same research, additional compensation or benefits was the most common thing departing employees said could have kept them, accounting for 30% of responses.


But 70% pointed to things more directly related to how they were managed day to day, including more positive interactions with their manager (21%), addressing frustrating organizational issues (13%), career advancement (11%), and staffing or workload concerns (9%).


Many of those are things a growing business can influence without a larger budget.

A stay interview is how you find out which ones matter to each person.


The cost of not asking adds up. Gallup estimates that replacing an employee costs roughly 40% of salary for frontline roles, 80% for technical professionals, and around 200% for leaders and managers.


How to hold stay interviews on a small team

Scheduling them on their own. Stay interviews tend to work best when they aren't attached to a performance review or a pay decision, so the employee doesn't feel they're being evaluated.


Once or twice a year per person is a manageable rhythm for most small teams, and starting with the people the business would miss most is a reasonable first step.


Asking open questions. A handful of consistent questions keeps the conversation focused.


Some that tend to open things up:

  • What do you look forward to most in your work right now?

  • What's one thing that makes your job harder than it needs to be?

  • What would you like to be doing a year from now?

  • When was the last time you thought about leaving, and what prompted it?

  • Is there anything I could do differently that would make your work better?


Listening more than explaining. The instinct to defend a decision or explain the context behind a frustration is natural, but it can close the conversation down. Taking notes and asking follow-up questions signals that the answers are being taken seriously.


Keeping the focus on the work. Questions about personal matters like family plans or health aren't part of a stay interview. The conversation works best when it stays on the job, the team, and the person's goals at work.


Following up, which is the part that matters most. A stay interview only builds trust if something happens afterward. That doesn't mean every request can be met. It means letting the employee know what you'll act on, what you can't change and why, and when you'll check back in.


An honest "not right now" tends to land better than a promise that quietly disappears.


Stay interviews also connect naturally to how people join the team in the first place.

If you've hired for skills and potential, these conversations are a good place to talk about the growth path that made the role appealing.


A few questions worth asking

  • When did you last ask a key employee what would make them want to stay?

  • Would your team raise a frustration with you, or with each other?

  • If someone left next month, would the reason surprise you?


Retention on a small team rarely depends on one big gesture. More often, it comes down to whether people feel heard before they've already made up their minds.


If you'd like support building these conversations into how your team is managed, MCDA CCG's HR team works with growing businesses on culture and employee relations.

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